An investment in yourself is the most valuable investment you will ever make.

It is on the foundation of ourselves that we base all our thinking, all our decisions, all our choices and all our relationships.

Building a strong foundation – based on what is truly important to you – will provide a springboard for personal and professional success and an understanding of what happiness is to you, and how to attain it.

It will be the most important work you will ever undertake.


For you to fully understand the coaching process and for both of us to be able to make an informed decision on whether or not we are a good fit, I offer a free telephone consultation normally lasting 45 minutes to an hour. You will experience some coaching during this session whilst we explore your situation and your needs – this will give you a feel for what coaching will look and feel like should you decide to proceed.

Your coaching programme will last for around three months and includes six face-to-face one hour sessions and unlimited 24/7 support by phone and text. Fees are payable in full and in advance of our first session.

I also operate a monthly retainer programme – which doesn’t involve an upfront payment – for certain types of coaching; please contact me for details.


My clients pay for the result or change they want to create and I will give whatever time and support is necessary over the time we work together. This will consist of face to face sessions, telephone calls whenever required and email support as necessary. Your investment is made up front, except in exceptional circumstances.

What you can expect from me:

  • – Total commitment to you and your goals
  • – My time, whenever you need it
  • – Holding you accountable for your actions within the process
  • – My energy and motivation

What I will expect from you:

  • – Total commitment to your goals
  • – Your time, as much as is required to achieve the result you want
  • – Your commitment to being held accountable for your actions within the process
  • – Your commitment to managing your energy well, something I can help you with if required

Let's do this